Between my Sort A character and a common need to face any scenario as ready as attainable, about 15 years in the past I assembled a “touring pharmacy” to stay packed and able to go so I can seize it on my method out the door. Whether or not the outing is a morning spent on the native seashore or a 3-day journey to Riviera Maya, I toss my medication bag into my seashore tote, mini backpack purse, or private merchandise.
On this publish, I’ll tackle packing your individual touring pharmacy so that you’re ready for any scenario, whether or not you’re near dwelling or out exploring the world.
Gadgets to Embody
Medicine wants range from traveler to traveler, however I all the time pack a couple of doses of the fundamentals, normally of their generic kind:
- Pepto Bismol
- Imodium
- Ibuprofen
- Sudafed
- Benedryl
- Tums
- Chilly medication
- Youngsters’s medicines (Ibuprofen and Tylenol)
- Prescription medicines (of their unique packaging)
- Anti-itch cream
- Just a few band-aids
Different objects for consideration? Cough medication, hemorrhoid aid, menstrual aid, aloe vera, ache aid cream, and movement illness treatment.
Storage System
I’ve been storing my journey meds in a cosmetics bag I acquired with a Tub and Physique Works buy about 15 years in the past, however any zippered bag (ideally waterproof!) works properly for a small medication bag. I favor a cloth bag as a result of I wish to keep away from packing plastic and I can toss it within the washer as wanted.
Longer Journeys
We not too long ago returned from a month spent in Portugal, and the period of this journey required reevaluating the bag’s contents earlier than departure. I stashed my standard (smaller) bag and opted for a bigger cosmetics bag (proven right here) to hold bigger portions of treatment. Sure, pharmacies in Portugal may have provided us with what we would have liked whereas touring, however language limitations and meds wasn’t one thing we needed to cope with throughout journey.
*I tear off the instructions from the containers and solely pack these to save lots of house.
First Assist Wants
I don’t pack first help care in my medication bag as a result of we preserve a full first help equipment in our automotive (advantageous for outings round dwelling) and for longer journeys I take a separate first help equipment with me.
For our lengthy Portugal journey, my mother thoughtfully and thoroughly curated a equipment for us to take abroad. She even bought a few completely different storage containers to see which one we would favor as we packed our medium-sized baggage for our month away. (I opted for the material cosmetics case for causes beforehand talked about!) Luckily, we didn’t want to make use of this equipment throughout our travels, however I used to be glad to have it readily available and can proceed to pack it for our household’s adventures.
Verify Bag Earlier than Touring
Earlier than touring, I’m going by means of the medication bag to verify the dates and replenish my provide.
For Additional Studying
Cleveland Clinic: What First-Assist Gadgets Do You Want When You Journey?
CDC: Pack for a Wholesome Journey
Do you carry a “touring pharmacy” with you? Which objects do you contemplate must-haves?